Combination of Protein and Carbs Important in Weight Loss April 28 2015

Low Carb Lasagna with Skinny Dip NoodlesWe've been saying this for years!  A study in The American Journal of Clinical Nutrition showed that the types of protein and carbohydrates eaten were influential in weight loss.

Researchers found that eating high-fat foods such as eggs and cheese with foods that have a low glycemic load, such as vegetables [and Skinny Dip Noodles], could aid weight loss. The takeaway point is to choose foods that are low carb, preferably mixed with tummy satisfying protein, to help your scale go down.