Teriyaki Steak Noodle Soup July 16 2013 2 Comments

Skinny Dip Teriyaki Steak Noodle SoupServes 4
 
1 bag Skinny Dip 0 Carb Angel Hair
1/2 lb boneless sirloin steak, trimmed
2 cups broccoli florets, cut in half
1 carrot, cut into matchsticks
2 green onions, sliced diagonally
3 cloves garlic, minced
1 tablespoon grated ginger
2 10-oz cans condensed beef broth
1 cup water
3 tablespoons teriyaki sauce
1 tablespoon oil
1 teaspoon toasted sesame oil
1/4 teaspoon crushed red pepper
 
Rinse noodles, drain and pat with paper towels to dry. Add to a bowl and drizzle with 1 tablespoon teriyaki sauce. Toss to mix and let sit.  Slice steak in half crosswise, then slice into narrow strips. Season with garlic powder and pepper.
 
In a nonstick skillet, heat oil until very hot. Add steak and stir fry to brown evenly then remove to paper towels.  In the same skillet add broth, water, carrot, ginger, garlic, teriyaki sauce, sesame oil and red pepper. 
 
Bring to a boil, reduce heat and simmer 5 minutes. Stir in steak, noodles, broccoli, and green onion. Cook 5 minutes, season to taste and ladle into bowls.

Nutritional Breakdown
 
Calories: 194     Carbs: 9 grams     Protein: 23 grams
Fat: 8 grams     Fiber: 1 gram     WW Points Plus: 5