6 oz can water packed albacore tuna
2 cups chopped lettuce
8 asparagus spears, chopped
1/4 cup frozen peas
1/8 cup minced purple onion
1/4 cup grated Parmesan
2 tablespoons olive oil
Rinse and drain macaroni. Dab with paper towels and place in the serving bowl. Drizzle with olive oil and Parmesan. Toss to coat; let sit. Steam asparagus & peas until tender crisp, drain and add to bowl. Drain tuna, separate into chunks and add to bowl. Season with pepper, toss to mix and serve.
Tip: If serving later, add lettuce at the last minute so it stays crisp.
Calories: 116 Carb: 3 grams Protein: 10 grams Fat: 7 grams
Fiber: 2 grams Potassium: 187 mg Sodium: 106 mg