Low Carb Whoopie Pies February 15 2013 9 Comments

Skinny Dip Whoopie PiesMakes 12 Cookies or 6 Pies
(courtesy of Kimkins Weight Loss)
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2 large egg whites
6 tablespoons Cool Whip Lite, very cold
1 tablespoon Splenda for Baking
1/2 teaspoon baking powder
1/4 teaspoon baking soda
pinch of salt 
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Preheat over to 375 F.  Cover baking sheet with foil and treat with cooking spray or use a Silpat liner.
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Rinse noodles, drain and pat dry with paper towels.  Heat a large nonstick skillet.  Add noodles to the skillet and "dry fry" until they begin to squeak and shrink a bit, about 2-3 minutes.  Remove from heat and let cool.
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Place cooked noodles in a food processor and blend for 2 minutes, or until noodles look similar to a transparent gel.  Add rest of ingredients except Cool Whip. Process until well blended and chill in the refrigerator for 60 minutes.
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Drop mixture by teaspoonfuls to make 12 cookies.  Gently pat down to flatten them a bit. Bake 10 minutes, then remove and let cool 5 minutes before eating.
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Whoopie Pies:  Spread 1 tablespoon Cool Whip Lite on a cookie and top with another cookie!
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Nutrition Per Cookie
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Calories:  9.....Carbs:  1 gram.....Protein:  1 gram......Fat:  0 gram
Fiber:  0 grams.....Potassium:  68 mg.....Sodium: 19 mg
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Nutrition Per Whoopie Pie
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Calories:  27.....Carbs:  4 grams.....Protein:  2 grams......Fat:  1 gram
Fiber:  2 gramss.....Potassium:  147 mg.....Sodium: 28 mg