Skinny Dip Mini Pizzas February 09 2013 6 Comments

Skinny Dip Mini PizzasMakes 6
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2 large egg whites
1/8 cup grated Parmesan 
1 tsp dried Italian seasoning
1/2 teaspoon baking powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/8 teaspoon baking soda
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Rinse noodles and pat dry with paper towels.  Heat a large nonstick skillet.  Add noodles and "dry fry" until they begin to squeak and shrink a bit and let cool. Put in a food processor. Add the other ingredients and puree until blended. Chill for 30 minutes. 
Preheat oven to 350 F.  Coat a baking sheet with cooking spray or use a Silpat liner.  Shape noodle mixture into 6 patties and place on baking sheet. Pat down to make flatter pizza "crust".
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Bake 25 minutes. Remove from oven and spread with pizza sauce, shredded cheese, your favorite toppings or make ours above with fresh basil, sliced mushroom and a cherry tomato!)  Bake 10-15 minutes and serve.   
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Nutritional Breakdown
(per pizza crust not including toppings)
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Calories:  15.....Carbs:  0 grams.....Protein:  2 grams......Fat:  1 grams
Fiber:  0 grams.....Potassium:  21 mg.....Sodium: 82 mg