Low Carb Lemon Shrimp Noodles January 13 2013

Low Carb Lemon Shrimp NoodlesServes 4
(kindly shared by our customer, Sheri)
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3/4 lb cooked shrimp 
1 1/2 cups raw broccoli florets
2 cups fresh baby spinach
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Sauce
1/2 cup nonfat plain yogurt
1/2 cup light sour cream
1/4 cup chopped fresh chives
1/4 cup chopped fresh tarragon
2 cloves garlic, minced
1 lemon, (zest and juice)
2 teaspoons mustard
2 packets artificial sweetener (or sugar)
1 teaspoon oil
1/2 teaspoon salt
1/4 teaspoon pepper
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Steam broccoli florets and noodles in 1" boiling water for 3 minutes and drain very well. Whisk sauce ingredients in a serving bowl. Zest lemons over bowl. Juice lemon into bowl. Whisk until smooth. Add shrimp, broccoli, noodles and spinach. Toss to coat, season to taste and serve. 
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Nutritional Breakdown
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Calories:  152.....Carbs:  7 grams.....Protein:  21 grams......Fat:  5 grams
Fiber:  2 grams.....Potassium:  471 mg.....Sodium: 186 mg