Heavenly Hamburger Skillet January 03 2013 1 Comment

Heavenly Hamburger SkilletServes 2
1 bag Skinny Dip Fettuccini, or any shape
1/2 lb extra lean ground beef or chorizo
1/4 medium onion, chopped 
1 jalapeno pepper, seeded & sliced thin
1/2 cup beef broth or water
2 tablespoons BBQ sauce
1 teaspoon taco seasoning 
1/2 teaspoon dried red pepper flakes
1/4 teaspoon garlic powder
Drain and chop noodles.  Cook ground beef and onion until beef is cooked through and drain fat. Stir in noodles and other ingredients.  Cover and cook on medium 5 minutes. Stir and cook until extra liquid has evaporated.  Season with salt and pepper to taste and serve.
Nutritional Breakdown
Calories:  274.....Carbs:  6 grams.....Protein:  23 grams......Fat: 21 grams
Fiber:  1 grams.....Potassium:  416 mg.....Sodium: 89 mg