Heavenly Hamburger Skillet January 03 2013 1 Comment

Heavenly Hamburger SkilletServes 2
 
1 bag Skinny Dip Fettuccini, or any shape
1/2 lb extra lean ground beef or chorizo
1/4 medium onion, chopped 
1 jalapeno pepper, seeded & sliced thin
1/2 cup beef broth or water
2 tablespoons BBQ sauce
1 teaspoon taco seasoning 
1/2 teaspoon dried red pepper flakes
1/4 teaspoon garlic powder
.
Drain and chop noodles.  Cook ground beef and onion until beef is cooked through and drain fat. Stir in noodles and other ingredients.  Cover and cook on medium 5 minutes. Stir and cook until extra liquid has evaporated.  Season with salt and pepper to taste and serve.
.
Nutritional Breakdown
 
Calories:  274.....Carbs:  6 grams.....Protein:  23 grams......Fat: 21 grams
Fiber:  1 grams.....Potassium:  416 mg.....Sodium: 89 mg