Low Carb Pad Thai May 26 2012 4 Comments

Low Carb Pad ThaiServes 4
.
2 bags Skinny Dip Angel Hair
1/2 lb boneless chicken breast, cubed
1 egg, lightly beaten
3/4 cup fresh bean sprouts
2 green onions, sliced
2 cloves garlic, minced
2 tablespoons oil
1 tablespoon lite soy sauce
.
Sauce
Juice of 1 lime
2 teaspoons rice vinegar
2 teaspoons fish sauce
2 teaspoons granulated Splenda
.
Rinse noodles and place in a bowl. Mix sauce ingredients and drizzle over noodles; let sit.  Heat oil in a wok or nonstick skillet over high heat.  Add garlic and onions and stir fry 1 minute.  Add chicken and soy sauce.  Stir fry 3 minutes and push to the side. Add egg and stir 1 minute until scrambled.  Add noodles and bean sprouts.  Cook 5 minutes and serve.
.
Nutritional Background
.
Calories:  138....Carbs: 3 grams....Protein: 13 grams
Fat: 8 grams     Fiber: 1 gram.....WW Points Plus: 3
.