Peach Delite Noodle Parfait April 12 2012 1 Comment

Peach Delite Noodle ParfaitServes 4
 
1 bag Skinny Dip Noodles, any shape, chopped
16 oz can sliced peaches in heavy syrup
4 peach slices (garnish)
1 oz box Jello Sugar Free Vanilla Pudding
3/4 cup cream
3/4 cup water
2 tablespoons Torani Sugar Free Peach Syrup
 
We recommend peaches in heavy syrup (yes, even with the extra carbs) so the fruit is full flavored.  If the peaches are packed in water they taste bland.  Of course, fresh ripe summer peaches are best!
 
Drain peaches and discard syrup or use for another purpose (smoothies?)  Chop peaches and save 4 slices for garnish.
 
Rinse and drain the noodles, then chop into small pieces.  Place in a small bowl and drizzle with 1 tablespoon peach syrup.  Toss to coat and let sit.
 
In a medium bowl stir together cream, water and 1 tablespoon peach syrup.  Sprinkle pudding mix and whisk quickly until smooth.  Stir in peaches and noodles until well combined.
 
Spoon into 4 dishes and chill for 30 minutes or longer.  Garnish with a peach slice and a shake of cinnamon before serving.
 
Tip:  We also loved this with butterscotch pudding and sugar free caramel syrup!
 
Nutritional Breakdown
 
Calories:  123.....Carbs:  17 grams.....Protein:  2 grams.....Fat:  5 grams
Fiber:  1 gram.....Potassium:  107 mg.....Sodium:  32 mg.....Calcium:  198 mg