Serves 2 .. .1 bag Skinny Dip 0 Carb Fettuccini6 oz pkg Tyson grilled chicken strips (lunch meat section)1/2 cup Classico Light Alfredo Sauce2 tablespoon low fat milk or light cream1 clove garlic, minced1/2 teaspoon "blackened" or Jerk seasoning.Rinse noodles and drain, let sit. Cut chicken strips in half and sprinkle with jerk seasoning. Stir together Alfredo sauce, milk and garlic in a nonstick saucepan. Cook 5 minutes. Stir in the noodles. Stir in chicken and cook 10 minutes or until hot..
Calories: 253 Carbs: 4 grams Protein: 29 grams
Fat: 13 grams Fiber: 0 grams WW Points Plus: 6