2 bags Skinny Dip Noodles
, any shape
1 lb extra lean ground beef
1 cup frozen mixed vegetables
2 ramen seasoning packets OR
1 pkg beef stew spice mix
1/2 cup water
seasoned salt & pepper
Stir together ramen seasoning or stew seasoning with water in a small bowl. Drain & rinse noodles, then stir into seasonings, let sit.
Brown ground beef in a medium nonstick skillet until no longer pink. Drain fat, then add veggies and noodle mixtures. Stir together, cover and cook 5 minutes. Stir again and season generously to taste. Uncover and cook 5 minutes more until hot and serve.
Tip: Lower the carbs by choosing lower carb frozen veggies.
Calories: 169.....Carbs: 6 grams.....Protein: 23 grams......Fat: 5 grams
Fiber: 2 grams.....Potassium: 362mg.....Sodium: 159 mg