1 bag Skinny Dip Fettuccini, or any shape
1 medium red bell pepper, seeded & julienned
2 cloves garlic, minced
1/2 cup low fat sour cream
1/4 cup grated Parmesan cheese
1/4 cup chicken broth
1/4 teaspoon cayenne pepper
salt and pepper to taste
Drain and boil fettuccini noodles for 1 minute. Drain and dab with paper towels to dry very well.
Coat a large nonstick skillet generously with cooking spray and saute red bell peppers, garlic and cayenne pepper over medium heat for 3 minutes. Stir in sour cream and broth then simmer uncovered for 5 minutes. Stir in Parmesan cheese until smooth.
Drain fettuccini, add to skillet and toss to coat well with sauce. Cook 2 minutes and season with salt & pepper to taste before serving.
Calories: 145.....Carbs: 9 grams.....Protein: 7 grams.....Fat: 9 grams