1 lb boneless chicken breast, cut in strips
1 bag Skinny Dip Noodles, any shape
2 cups broccoli florets
2 cloves garlic, minced
1/2 cup chicken broth
1 teaspoon sugar (optional)
2 tablespoons oil
2 tablespoon soy sauce
1 tablespoon fresh grated ginger
1 teaspoon sesame oil
salt & white pepper to taste
In a large bowl add soy sauce and sesame oil. Add noodles and toss to coat evenly, let sit. Rinse noodles and drain well in a colander. Dab with paper towels to remove excess water.
Add oil to a large nonstick skillet over medium high heat. Add garlic & ginger and stir fry 30 seconds. Add broccoli and stir fry 5 minutes. Transfer to noodle bowl, add chicken broth & Splenda and toss to mix everything.
Sprinkle chicken with salt and pepper on all sides. Add 1 tablespoon oil to the skillet. Add chicken and stir fry 4-6 minutes or until lightly browned. Stir in noodle mixture. Increase heat to boil off liquid and serve!.
Calories: 196.....Carbs: 5 grams.....Protein: 22 grams.....Fat: 9 grams