Tip: Add chopped cooked chicken or shrimp for a 1 pot meal.
2 bags Skinny Dip Rice Pearls
1/2 cup chicken broth
1/2 cup low fat sour cream
4 oz can diced green chiles, drained
3/4 cup shredded low fat Monterey Jack cheese
1/4 cup whole kernel corn, drained
2 tablespoons minced onion
2 tablespoons minced fresh cilantro
In a large nonstick saucepan whisk together sour cream, chicken broth, onion and chiles. Stir in rinsed rice pearls and let sit 15 minutes to marinate. Stir in cheese and cilantro. Cook 5 minutes or until cheese is melted. Let sit 3 minutes to firm up then serve.
Calories: 79.....Carbs: 5 grams.....Protein: 5 grams.....Fat: 6 grams Fiber: 1 gram