Amy's Pasta Fagioli Soup January 15 2015 3 Comments

Amy's Fagioli Soup With Skinny Dip NoodlesServes 6
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2 bags Skinny Dip 0 Carb Macaroni, or any shape
3/4 lb Johnsonville low fat chicken sausage
1 cup diced low fat ham steak
14 oz can stewed tomatoes, undrained
1 cup canned kidney beans, drained and rinsed
2 cups diced zucchini, seeded
1/4 cup diced onion
3 cups low sodium beef broth
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon pepper
2 tablespoons shredded Asiago cheese (optional garnish) 

Rinse and drain macaroni, then cut into 1/4" slices to look like tiny ditalini. Remove seeds from zucchini by slicing in half lengthwise, then scrape with a spoon. Heat a saucepan over high heat. Add sausage and onion. Cook 2 minutes while breaking into chunks. Add broth, tomatoes, beans, ham and spices. Bring to a boil, then simmer 10 minutes. Add zucchini and simmer 5 minutes or until tender and serve topped with 1 teaspoon Asiago.
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Tip: The higher carbs are due to tomatoes, beans and sausage.
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Nutrition Per Serving
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Calories: 187     Carbs: 14 grams     Protein: 17 grams
Fat: 7 grams     Sodium: 1063 mg     WW Points Plus: 5
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