Tequila Chipotle Chicken Noodles September 15 2014 1 Comment

Tequila Chipotle Chicken NoodlesServes 4

2 bags No Calorie Skinny Dip Noodles, any shape
4 5-oz boneless chicken breasts
1/2 cup olive oil
1/4 cup heavy cream
1/8 cup tequila
1/8 cup fresh lime juice
2 teaspoons minced garlic
2 teaspoons Tabasco sauce
2 teaspoons Worcestershire sauce
2 teaspoons grated fresh ginger
1 teaspoon ground chipotle chile
1/2 teaspoon salt

A creamy decadent dish perfect to enjoy on special occasions!  In a resealable bag mix oil, garlic, tequila, lime juice, Tabasco sauce, Worcestershire, capers (optional), ginger, chile and salt. Reserve 1/3 cup for sauce. Pound chicken to 1/4" thick and add to the bag. Squeeze out air, seal and let marinate 30-60 minutes.

Rinse and dry frynoodles in a nonstick skillet until they hiss. Remove to a bowl. Boil reserve sauce until reduced to 1/4 cup. Whisk in cream, then stir in noodles. Cover to keep warm. Coat nonstick skillet with cooking spray and cook chicken for 2 minutes on each side. Arrange noodles on plates, top with chicken and drizzle with sauce.  

Nutrition Per Serving
(assumes all sauce eaten)
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Calories: 337     Carbs: 2 grams     Protein: 29 grams
Fat: 22 grams     Sodium: 721 grams     WW Points Plus: 9
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