1 lb boneless chicken breast, cubed1 cup lowfat cream of chicken soup, undiluted6 oz lowfat Velveeta cheese3/4 cup chunky hot salsa1/2 onion, diced fine1/2 bell pepper, diced fine1 small red hot pepper, minced 2 tablespoons diet margarine1/2 teaspoon garlic salt1/2 teaspoon pepper
Heaven sent and seriously addictive! Rinse and drain noodles; let sit. Sprinkle chicken generously with garlic salt and pepper.
In a large nonstick skillet melt margarine and saute onion, bell pepper and hot pepper until softened. Stir in soup and salsa until smooth. Add cubed Velveeta, garlic salt and pepper. Cook on low until Velveeta is melted.
Stir in chicken and noodles. Cover and cook 15 minutes then serve.
Calories: 185 Carbs: 9 grams Protein: 20 grams
Fat: 7 grams Fiber: 2 grams WW Points Plus: 4