Gluten Free Low Carb Lasagna July 13 2014 2 Comments

 
Gluten Free Low Carb Lasagna
Serves 2
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1 bag Skinny Dip 0 Calorie Lasagna (gluten free!)
1/2 lb extra lean ground beef
2 oz sliced low fat mozzarella 
1/2 cup low fat cottage cheese
1/8 cup grated fresh Parmesan
1/4 medium onion, chopped
1/2 cup canned mushrooms
1 clove garlic, minced
 
Preheat oven to 350 F.  Coat mini loaf pan with cooking spray. Mix cottage cheese and Parmesan in a dish or whip in a blender to make it smooth. Cook beef, onion and garlic until done. Stir in pasta sauce and mushrooms.
 
Spread 2 tablespoons meat sauce in the bottom of the loaf pan.  Then layer as follows:
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  • one layer lasagna noodles
  • 1/3 meat sauce
  • 1/3 cottage cheese
  • 1/3 mozzarella cut to fit
Repeat layers ending with mozzarella.  Cover with foil and bake 30 minutes or until hot and cheese is melted.  Let sit 5 minutes then serve. Delicious with our 0 Carb Garlic Bread.
 
Nutritional Info Per Serving
 
Calories: 151    Carbs: 11 grams    Protein: 11 grams
Fat: 7 grams     Fiber: 3 grams     WW Points Plus: 4
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