Fast Sausage & Peppers Fettuccini May 31 2014

Low Carb Sausage Peppers and Fettuccini
Serves 4
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3/4 lb spicy low fat turkey sausage
1 medium bell pepper, chopped
1 small onion, chopped
2 tablespoons grated Parmesan
garlic salt and pepper to taste
 
Rinse and drain noodles, let sit.  Brown sausage in a nonstick skillet and remove to a bowl. Drain fat except 1 tablespoon.  Stir in onions, bell pepper and Parmesan to pan drippings.  Cook 3 minutes then stir in noodles.  Cook 5 minutes, then add sausage.  Cook until hot, then season and serve.
 
Tip:  Perfect with our 0 Carb Garlic Bread recipe!
 
Nutritional Breakdown
 
Calories: 149     Carbs: 3 grams     Protein: 19 grams
Fat: 7 grams     Fiber: 1 gram     WW Points Plus: 4
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