1 bag Skinny Dip Fettuccini
1/4 cup ricotta or low fat cottage cheese
1 tablespoon diet margarine
1 clove garlic, minced
1/2 teaspoon fresh or 1/4 teaspoon dried thyme
1/8 teaspoon dried pepper flakes
Rinse and dry noodles. Dry fry in a dry nonstick skillet until they start to shrink. Place in a bowl. Melt margarine in the skillet. Add garlic, pepper flakes and thyme. Cook 30 seconds, then stir in ricotta until smooth. Stir in noodles and season to taste before serving.
Tip: If using cottage cheese puree in a mini food processor to make smooth.
(using ricotta cheese)
Calories: 75 Carbs: 1 gram Protein: 4 grams Fat: 5 grams
Fiber: 0 gram Sodium: 32 mg Potassium: 38 mg