1 bag Skinny Dip Fettuccini
6 oz can red salmon, drained
1/4 cup frozen spinach
1/4 cup frozen peas
2 cloves garlic, minced
3 tablespoons sour cream
1 teaspoon grated Parmesan
2 tablespoons diet margarine
Rinse noodles and dab dry with paper towels. Dry saute noodles in a dry nonstick skillet 3 minutes until they start to shrink. Place in a bowl.
Melt margarine with Parmesan in the skillet. Add garlic and cook 1 minute. Add salmon, spinach & peas and cook 2 minutes. Stir in sour cream. Add noodles to skillet. Cook 10 minutes and serve.
Calories: 164 Carbs: 5 grams Protein: 18 grams Fat: 8 grams
Fiber: 2 grams Potassium: 337 mg Sodium: 338 mg